After attending the course, I began paying closer attention to my family's eating habits as well as my own. By incorporating fermented foods and more plant-based options into our diet, I discovered a wider range of natural ingredients and developed a new understanding of healthy living. Thank you, Shang Yue, for introducing me to a whole new way of eating.

What I like most about Shang Yue's courses is how practical they are. They go beyond theory and teach techniques that can be applied at home. The instructor explains everything clearly, from making rice koji and miso to amazake. Every step is easy to follow, and the course has sparked a strong interest in fermentation.

I used to think healthy eating was complicated, but after taking Shang Yue's fermentation course, I realised how easily fermented foods could be incorporated into everyday life. I now drink amazake every day and have started making simple fermented foods at home. I feel lighter and have more energy than before.